Paula Abdul's Get Up & Dance (1994)
About Paula Abdul's Get Up & Dance
Paula Abdul has hit many high points in her show biz career — Laker Girl, singing star and “American Idol” judge. On this disc, she consults with fitness expert Karen Voight to create a fun, easy and safe aerobic workout that combines both high- and low-impact aerobics with some hot new dance steps. Get ready to cut a rug, work up a sweat and shed a few pounds — the Paula Abdul way!