Green Chef – Meal Kit Review
Green Chef
Green Chef is a meal kit delivery service with meals designed for your diet – like Gluten Free, Paleo, Vegan, and Vegetarian.
- Provides weekly meal kits designed to fit specialty diets (Paleo, Vegan, Gluten Free etc.).
- Each meal plan only offers 3 recipes — so there is no flexibility.
- Uses mostly organic and non-GMO ingredients and included higher quality protein than most of the other kits we reviewed.
- Plans are more expensive than most of the other meal kits we reviewed
- Portion size felt larger than most kits we reviewed, you won’t feel hungry when you’re done eating.
Try for Only $26.98
Try Green Chef’s 2-person, 3-meal plan for only $26.98 (normally $80.94).

The Green Chef box.

The ingredients are separated in plastic bags by color. You have to organize them yourself.

Typically, you need basic kitchen items like a pan and cutting board.

Lamb Shashuka.
Green Chef Summary
Ordering | |
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Sign Up | Straightforward, but you have to enter billing info before picking your menu. |
Recipe Selection | There is one standard menu and 6 diet-specific speciality menus weekly. Each menu has 3 options, so there is no flexiblity in the meals. |
Delivery Options |
They only offer plans with 3 meals per week. You can skip any week you want, but you have until a week before your next shipment to do it. |
Pricing |
Omnivore (2 people)
Carnivore ($13.49/serving), Gluten-Free ($13.49/serving), and Paleo ($14.99/serving) plans are more expensive. Vegetarian (2 people)
Vegan ($11.99/serving) plan is more expensive |
Cancellation | Cancel by emailing customer support. |
Delivery | |
Speed | First shipment arrives within a week of signup, but you can delay if needed. |
Packaging |
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Ingredient Quality | 🥕 High quality ingredients. They used mostly organic & non-GMO ingredients and higher quality protein like Mary’s Chicken. |
Recipe Prep | |
Ingredient Prep | You will frequently need to chop ingredients. |
Kitchen Gear | You’ll want a pan, baking sheet, knife, and other basic items. Nothing fancy needed (like a food processor or lemon zester). |
Additional Ingredients | Have some cooking oil, salt, and pepper. |
Cooking | |
Recipe Clarity | Recipe cards are helpful and easy to follow. They include a list of items to pull out of the pantry, as well as photos of each step. |
Cook Time | Around 35-40 minutes, depending on the recipe. |
Meal | |
Tastiness | Ordinary. |
Portion Size | 🐳 Above average (one recipe had leftovers). |
Nutrition Info | Calories. |
Miscellaneous | |
Cleanup | Usually a pan, baking sheet, knife, cutting board, and bowl. |
Customer Service |