Get moving at home with Daily Burn on Prime Video
Get moving at home with Daily Burn on Prime Video
From yoga to HIIT, find workouts for every fitness level and goal.
For me, the hardest part of working out is just figuring out what to do. So, anything that lowers that barrier to entry and just gets me moving is welcome. And that’s where the Daily Burn streaming channel on Prime Video comes in. Whether you’re looking for a quick cardio session, a strength-training routine, or a calming yoga flow, this channel offers a mix of workouts to fit your schedule and fitness level. There is no need for expensive gym memberships or complicated equipment — just press play and start moving. With new workouts available on demand, you can switch things up whenever you need a fresh challenge. If you’re ready to break a sweat from the comfort of your own home, here’s everything you need to know about Daily Burn – the streamer for high-quality workouts from top trainers.
Everything you need to know about Daily Burn
What is Daily Burn?
Looking to shake up your fitness routine without stepping into a gym? Daily Burn is a subscription-based streaming service that brings the workout to you, wherever you are. With thousands of on-demand videos, it covers a huge range of exercise styles, including high-intensity interval training (HIIT), yoga, strength training, dance, and more. Whether you’re aiming to shed pounds, build muscle, or just stay active, there’s something tailored to your goals.
One of the things I like most about Daily Burn is that it caters to all different fitness levels. For those just starting out or getting back into exercise, programs like “True Beginner” offer easier introductions to fitness. If you’re more experienced and looking to build stamina and endurance, there are intense HIIT sessions and advanced strength workouts to push your limits. This makes it easy to find a program that matches your current level and helps you improve at your own pace.
Accessibility is another big plus. Remember what I said in the intro about lowering the barrier to entry for exercise? Well, Daily Burn lets you stream workouts across devices, including your phone, tablet, or TV, making it easy to squeeze in a session whenever it fits your schedule. Plus, with new content added regularly, there’s always something fresh to keep you motivated. So, if you’re looking for a flexible and welcoming workout streamer, Daily Burn might be just what you need to kickstart your fitness.
Daily Burn
With the Daily Burn video streaming service, you’ll get access to high-quality workouts from top trainers to help you meet your fitness goals. Get workouts focused on core, cardio, yoga, pilates, and dance. The service has exercises for beginners and advanced users.
How much does Daily Burn cost?
Daily Burn costs $15 per month when you add it as a channel on Prime Video. That’s how we recommend adding it just because you get a seven-day free trial so you can see if you like the workouts before committing. Plus, it integrates easily into your current streaming setup, provides offline downloads, and has zero ads.
What kinds of workouts can you watch on Daily Burn?
Daily Burn has a bunch of different workout videos for all kinds of fitness levels. If traditional workouts aren’t your thing, “Daily Burn MOVE!” might be exactly what you need. Hosted by singer and dancer Keaira LaShae, this program brings energy and variety to your fitness routine with dance-inspired workouts that feel more like a party than exercise. Each session takes you through routines influenced by different dance styles from around the world, all while helping you stay active and boost your metabolism. Whether you’re trying to get back into a workout groove or just want something more fun than weights and treadmills, “MOVE!” offers a laid-back way to get moving without the usual gym vibe.
If you’re just getting started with fitness or looking to ease back into it, “True Beginner” is designed with you in mind. This four-week program takes a gentle approach to building strength, stamina, and stability, making it perfect for anyone who wants to develop a solid foundation. With clear instructions and a focus on form, it’s great for beginners or those returning to exercise after some time off. Whether you’re starting your fitness journey or simply starting over, “True Beginner” helps you move at a pace that feels right for you.
For those looking for a little more range of movement, “Yoga for Mobility & Flexibility” is a great choice. This program focuses on gentle, approachable yoga practices designed to relax your muscles and joints while increasing your range of motion. It’s perfect for anyone who wants to enhance balance, reduce stiffness, or simply unwind after a long day. With an emphasis on connecting body and mind, it’s a program that fits into any fitness routine, helping you feel more grounded and ready for whatever comes next.
If you’re looking to kick things up a notch, “Sweat Sessions” is the program to try. This four-week high-intensity plan alternates between advanced HIIT workouts and the cardio of your choice - whether that’s cycling, jogging, or even a brisk walk. Each week, the workouts ramp up in both duration and intensity, challenging you to push your limits while still letting you tailor the program to your needs. It’s a great way to build endurance, burn calories, and keep things fresh with a mix-and-match approach.
If you’ve always felt like a fighter, “Undefeated” is here to pack a punch. This high-energy program blends cardio kickboxing with authentic MMA-inspired training to help you build strength, boost endurance, and break a serious sweat. Each workout is designed to be rhythmic and intense, combining powerful movements with conditioning exercises for maximum results. You can mix and match episodes or follow the suggested schedule - either way, it’s all about challenging yourself and having a blast while doing it. Perfect for anyone looking to get strong, feel unstoppable, and leave it all on the mat.
Switching gears a little bit from intense workouts to something more calming and supportive, “Beautiful Belly” is a yoga program created by renowned yogi Briohny Smyth, designed specifically for moms-to-be. While expecting her own child, Briohny crafted this series to help pregnant women stay active and connected to their bodies through gentle, supportive yoga practices. The program focuses on relieving the physical demands of pregnancy while promoting relaxation and strength. Whether you’re new to yoga or already have a practice, “Beautiful Belly” offers a mindful way to prepare your body for the journey ahead.
Finally, for a straight strength workout, definitely check out “Strength + Power” - a 12-week program that’s all about building functional strength and, you guessed it, power. Split into three phases, it’s designed to help you develop stronger muscles while improving your balance, flexibility, and mobility. The program keeps things simple with a Monday-to-Friday schedule, leaving your weekends open for rest and recovery. Plus, it’s adaptable - you can tweak the weight, reps, and intensity to match your level and goals.
If you want to know what other workouts you can find on Daily Burn, check out their channel page on Prime Video. You’ll get to browse all their programs, and when you sign up, you’ll get a seven-day free trial to see how you like them.
Daily Burn
With the Daily Burn video streaming service, you’ll get access to high-quality workouts from top trainers to help you meet your fitness goals. Get workouts focused on core, cardio, yoga, pilates, and dance. The service has exercises for beginners and advanced users.
What platforms can you use to watch Daily Burn?
Daily Burn is available on Amazon Fire TV, Apple TV, Google Chromecast, Roku, Android TV, iPhone/iPad, Android Phone/Tablet, Mac, Windows, PlayStation, Xbox, LG Smart TV, Samsung Smart TV, Sony Smart TV, and VIZIO Smart TV.