Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.
Stream Shiva Rea: Flow Yoga for Beginners Now
Loading…
Movie Trailer
Where can you watch Shiva Rea: Flow Yoga for Beginners online?
Suggested Movies
The Streamable uses the TMDb API but is not endorsed or certified by TMDb.
The Streamable uses JustWatch data but is not endorsed by JustWatch.
Movie Score
35%
Released
April 15, 2008,
Cast
Shiva Rea