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‘Shrinking’ Season 2 Is Better Than Its First, Borrowing Some ‘Ted Lasso’ Magic

Season 2 of this Apple TV+ comedy is full of heart, humor, and hard truths.

The shrinks are at it again. Season 2 of “Shrinking,” starring Jason Segel and Harrison Ford on Apple TV+, picks up right where the first ended and immediately begins exploring the loose ends left dangling by the Season 1 cliffhanger. The first season was all about the characters starring grief in the face and confronting it, and the first episode back makes it clear that the second season will have them learning to grow and attempt to heal from the trauma that drove their choices last season. Fortunately, like the initial 10 episodes that aired in early 2023, this new batch is filled with the heart and humor that made audiences fall in love with this cooky cast of characters a year and a half ago.

Check out the trailer for “Shrinking” Season 2:

The show uses the familiarity and fondness that its viewers have for the ensemble cast as a way to jump back into the action quickly. While Segel, Ford, and Jessica Williams lead the main story, the supporting cast is what draws the audience back. It’s easy to lock in with the range of characters like Christa Miller as the busybody neighbor, Luke Tennie as a patient turned chosen family member, Michael Urie as Segel’s best friend, and especially Lukita Maxwell playing Segel’s teenage daughter. More than any individual performance, it’s the group chemistry that makes the show work at such a high level.

Once the returning cast is reintroduced and we’re caught up on what everyone’s been up to in the short time since we last saw them, the show quickly delves into a look at this season’s overarching theme of forgiveness as a means of healing.

The second season of “Shrinking” is equally as quick-witted as the first and can be just as charmingly goofy. It has a level of predictable vulnerability to it the way you knew an episode of “Ted Lasso” would feel like a pat on the back or a bear hug by its conclusion. Uncoincidentally, “Shrinking” was created by Segel, Bill Lawerence “Ted Lasso” co-creator), and Brett Goldstein (writer and Roy Kent on “Ted Lasso”); the latter shows up on screen in Season 2 and makes the show better for it.

One of the things that “Shrinking” does so well is normalizing getting help, especially via therapy. In between the jokes, silliness, and sub-plots, the show offers glimpses of what a life dedicated to healing looks like. While the construct of the show early in Season 1 might not be approved by The American Board of Professional Psychology, “Shrinking” attempts to show that getting help doesn’t have to be scary. It will almost certainly be difficult, and you might not want to do it at times, but it can work. For anyone who’s gone through a tragic loss, the show can sting and isn’t necessarily the escape or feel-good time that it can be for other people. Still, anyone who can bear 30-minute doses of hard truths mixed with earnest love and belly laughs will probably be better off for it.

Apple TV+

Apple TV+ is a subscription video streaming service for $9.99 a month that includes high-quality original shows and movies including Best Picture winner “CODA,” popular sitcom “Ted Lasso,” and dramas like “The Morning Show” and “Severance.” Apple TV+ is also home to MLB baseball games on Friday nights and MLS Season Pass. Apple TV+ can be added as a channel on Prime Video.

If you purchase an iPhone, iPad, Mac, or Apple TV, you can get a free year of Apple TV+.



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